A woman says a Pilates class left her hospitalised - after she passed out four times. Lola Fernandez, 24, felt "destroyed" after completing a 55 minute HIT Pilates class in January 2025. She rushed to ...

REFORMER Pilates is the workout of the ... The TV star, 64, revealed this week: "I'm always surprised when I wake the morning after a session to find my legs are stiff, because it doesn’t ...

On today's show, we explain the significance of the Maha Kumbh Mela. The festival is still underway in northern India and has ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

JUSTIN Bieber today looked gaunt in his baggy sweats as he joined his wife Hailey at pilates. The singer, 30, stepped out in ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

As a whole new host of fresh-faced candidates compete for Lord Alan Sugar's investment, The Mirror takes a look back at what ...

Keep up to date on the latest travel news, from a luxurious new cruise ship to a plush Whitsundays eco-lodge and a culinary celebration in Malaysia.

The brothers, both already strong and fit before the experiment, also tested their physical ability after 12 weeks. While both saw nearly identical results in strength tests, Hugo struggled with ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Kate Ferdinand jokingly 'hoped for a miracle' as she shared her unconventional pre-photoshoot prep on Instagram on Wednesday.