Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

TV presenter Davina McCall has opened up about her body confidence, saying she is grateful to her friend Amanda Holden for ...

If your smelly fridge needs a deep cleanse, empty it out and wipe the interior with undiluted ... and you can just shake the ...

Lebanon's health ministry said an Israeli strike on Sunday killed 20 people, including three children, in the village of ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

I began to get unexpected spots around day three - which I hoped was the treatment eliminating toxins from my body. I felt it was a good introduction to detoxing the body and put me in a healthy ...

Pop music phenomenon Jennie is freaking out a little bit. She always does before she begins her favorite wellness activity— ...

Our editors tested and reviewed hundreds of products, tools, and treatments for preventing, treating, and concealing ...