The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Prevention is always more rewarding than cure – and usually cheaper. This is particularly so in the case of an E coli toxic ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

She drinks about 10 to 12 glasses of water throughout the day and believes it is very important to keep the skin hydrated and detoxifying the body. She follows a well-balanced diet plan and strictly .

In this article, we tell you the top 5 red superfoods that can help cleanse ... day can be beneficial for your heart. High cholesterol is a lifestyle disease which primarily stems from poor diet ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

“I love this product because the formula has three essential ceramides to cleanse the skin without stripping it in the process,” says board-certified dermatopathologist Dr. Gretchen Frielin ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...