Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

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Shopping for a turkey should be easy! Here are some tips from a professional chef that will make finding and buying the ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

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Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

Galliker’s Dairy is bringing its iconic iced tea to customers across the United States with the launch of “Galliker’s ...

This video transcription highlights the importance of avoiding exercise mistakes to reduce anxiety, emphasizing the ...

IU students Landon Yockey, Kaylee Werner, Aidan Diresta, Paige Fowler and Alex Myers all share their stories throughout the ...