FOR the first time, the University Athletics Association of the Philippines (UAAP) and the National Collegiate Athletics Association (NCAA) will open their sports calendar simultaneously today, ...

Try these 7 tasty, low-calorie Indian breakfast recipes to kickstart your day. They aid in maintaining a healthy weight in addition to being delicious. Daliya, or broken wheat, is a nutritious and low ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

The OMNIVEG crossover trial placed young men on a standard Mediterranean diet including dairy, eggs, fish, and meat for 21 days, followed by a vegan Mediterranean diet, which excluded these ...

Breakfast is often hailed as the most important meal of the day, yet it’s also the one most frequently skipped or rushed through. For many, breakfast consists of nothing more than a cup of coffee or a ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Starting your day with a healthy breakfast rich in nuts ... incorporating walnuts into the diet improved blood lipid profile without adversely affecting body weight or blood pressure.

By Karen Zraick This article was first published in 2018. In the late 1800s, many Americans toiled 12 hours a day, seven days a week, often in physically demanding, low-paying jobs. Children ...

However, MasterClass is even more affordable right now. The learning hub is currently running its Labor Day sale that slashes 50% off every plan, which means you’re saving anywhere from $60 to $ ...

It’s official — Amazon’s October Prime Day sale, Prime Big Deal Days, is returning this fall. The retailer just announced that for the second time in 2024, it’s hosting a mega sale ...

A special flag-raising ceremony attended by dignitaries from across the county took place on the banks of the River Trent today to commemorate the fourth Nottinghamshire Day. Representatives from the ...

It’s not often you get to say you almost made the play of the day. Samson Nacua was as blown away by his big kick return against the Tennessee Titans as everyone watching in the stands and at home.