The 75-hard challenge began trending a couple of years ago, as people around the world undertook the military-style regime to improve their physical and mental health. The challenge involves spending ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Anthony Joshua challenges Daniel Dubois for the IBF world heavyweight title at Wembley Stadium on Saturday September 21, live ...

Coming off the worst loss in program history, Purdue looks to steady itself in the Pacific Northwest, traveling to Oregon ...

The sudden death in 1993 of NBA star Reggie Lewis on the far side of the world was unsettling and profound to the author, ...

This post was written by Melanie Riehl Pharmaceutical giant Novo Nordisk (NVO) stock falls on Friday after receiving mixed data on its new oral weight-loss ... previous day. The latest trading day saw ...

The People’s Bank of China announced that its five-year loan prime rate, which affects borrowing costs for households, would stay at 3.85 per cent and its one-year rate, which is tied to business ...

The idea is to have an event to complement the community Christmas light switch on. Coreen added with her always warm smile 'Whoever said money can't buy happiness, simply did not know where to go ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Mercedes-Benz lowered its full-year earnings outlook, blaming the weaker projections on China’s worsening macroeconomic conditions. The company on Thursday said its car division now anticipated the ...