Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

There are so many gym workout apps and training apps out there that it can ... 5 Ways to Not Slack Off on Winter Running >>> The 21-Day Shred $4.99 FitStar does all of the legwork of planning your ...

Chatham County announces its fifth Challenge event for October, encouraging residents to walk or bike set distances for ...

A St. Louis-based obstetrician and gynecologist told reporters that doctors have received no clarity since the law took ...

Nearly twice as many children involved in Nebraska's child welfare system died last fiscal year than did the year before, the ...

Emerging concerns about mass challenger data programs highlight that flawed data methodologies may put voters without stable ...

Nebraska voters will choose between two competing abortion measures to either expand abortion rights or limit them to the current 12-week ban, the Nebraska Supreme Court ruled Friday.

Macrophages are important cellular reservoirs of chikungunya virus (CHIKV), but the viral and host determinants that ...