Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Support a healthier blood pressure with this seven-day meal plan ... The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them easy to follow together.

Hamas said it will release three Israeli hostages on Thursday, and a high-ranking American official visited Gaza for the ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Last dry day before atmospheric river moves in Friday ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

In this 30-day high-protein meal plan for healthy ... Granola to have for breakfast throughout the month. Make Anti-Inflammatory Farro & White Bean Salad to have for lunch on days 2 through ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...