Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A structured 7-day detox diet plan can help you break old habits and build new ones that support lasting weight loss. This plan is filled with nutritious, low-calorie foods, which can help shed ...

The Fat to Fab journey can be daunting. However, with a proper diet plan, one can achieve one's desired physique. Check out the 30-day weight loss diet plan shared by a dietician. Our body is like a ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Is sugar really addictive? It's better to have a low-sugar diet instead of a full sugar detox for both your mind and body ...

This three day plan claims ... my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead and go shopping before you start on this plan.

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...