While caffeine can be overdosed, proper use of the stimulant can be very helpful. McGuirk recommends an initial dose of 200 mg by mouth. A 5-Hour ENERGY shot usually contains 100-200 mg of caffeine.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

To stay on top of their assignments, practices, and to ensure they are playing their best each day, Pepperdine athletes have ...

Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

A doctor has recommended a cheap, easy, and natural drink to help people who struggle ... A lack of sleep can sap your energy levels, lower your mood, and even adversely affect your immune system.

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...

And while the athletes also turn to scientifically designed sports drinks and energy gels, dietitians say you can't beat the humble ... Smith told the NT Country Hour. Last year, the genetically ...

It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...

Soft drinks mainly include sparkling drinks, natural juices, enhanced water, sports and energy drinks ... supply constraints in the aluminum-can industry add strain. Freight inefficiencies ...

Also, from Jan. 21 to Jan. 27, mobile customers can order a discounted $3 Hash Brown Brisket Scramble with any beverage purchase. Dunkin’ launched the limited-time espresso drink and a $5 ...