W ith the holidays behind us, now is the perfect time to make a few small changes that can help you shed five pounds of fat — without extreme dieting or exhausting workout routi ...

Weight loss initiative MAN v FAT Football club, which meets every Wednesday at Kettering Science Academy, aims to help overweight and obese men with a BMI of over 27.5 shed pounds. Delivered in ...

Get at least seven hours of uninterrupted sleep every night. If you have trouble sleeping, stop drinking caffeine after ...

Men should have about 38 grams of fiber each day, but only 5 percent of men in the U.S. meet this number. This is a bummer.

Budget e-mobility brand Engwe has taken the wraps off the latest generation of its compact L20 fat-tire ebike. The ...

Meanwhile, China lifted its ban on milk and dairy products from Germany, which could hurt U.S. dairy exports to that country, especially on whey protein. And, Reuters reported, “China announced ...

Lipozem has rapidly attracted attention in the wellness community, with over 177,000 users and growing daily. Consumer ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

New Jersey's Velotric has unleashed the second generation of its fat-tire adventure ebike to ... The Nomad 2 can also take more than 500 pounds along for the ride. "Sometimes the road less ...

For some people, the quest to lose weight feels like a constant struggle. Now, scientists have revealed that a newly discovered 'fat gene' could be to blame.

Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.

There was no change in the Global Dairy Trade Index in Tuesday’s trading session. Price gains for butter, cheese, and whole ...