Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

The bodies of Marcoux, 18, of East Longmeadow, and Harnish, 20, of South Dennis, were found outside Harnish's pickup truck in ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Video. On a slackline stretched between two flying hot air balloons at a height of 2,500 metres, the two Germans Friedi Kuehne and Lukas Irmler broke a new world record on Saturday.

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or connecting with apps to provide actional insights,” said the ASCM panel of ...

Photos of an ex We get it. Everyone has a past ... This invites a conversation about any underlying fears. 5. A drawer full ...

C Midwest Express Clinic. Discover five practical tips that you can incorporate into your day-to-day routine to help prevent ...

damircudic / Getty Images All of your financial decisions have an effect on your financial health. Here we discuss ... spend within your means and manage lifestyle expectations.

In addition to the physical benefits, such as weight loss and improving cardiovascular health — which is especially poor among ... brought families and posed for photos. “We don’t say picnics ... we ...

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