In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

The goal of this seven-day ... 6-7 PM) and break their fast the next morning at 9-10 AM. This approach is slightly different ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

As we celebrate the festive season with all the dhoom-dhaam, air pollution levels in Delhi and the neighbouring areas are ...

Keeping this in mind, here are 5 skin care tips which can help you detox your skin post ... toxins increase inside the body, ...

Some of the top-rated detox pills on Amazon include Nature’s Secret 7-Day Ultimate Cleanse, Dr. Tobias Colon Cleanse, and Renew Life Total Body Cleanse. However, it is important to read reviews ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...

Here’s a guide to pollution detox and immune support ... Quality sleep allows the brain and body to clear out toxins accumulated during the day. Aiming for 7-9 hours of good-quality sleep ...