Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many Americans are getting ready to indulge in their favorite treats. They may also be ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

When you start your day right, you can boost your energy ... Ensure that you are getting 7-9 hours of quality sleep each night. Create a calming evening routine that helps signal your body that it’s ...

Autophagy Essential for cellular renewal, autophagy is the body’s process of breaking down damaged cells ... even with ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This collaboration introduces a unique combination of skincare and nutrition, highlighting Kerr’s vision for accessible and impactful wellness.

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

Columnist Teri Sforza writes that a treatment empire keeps going, even as state regulators accuse operators of endangering ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...