To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Breakfast represents more than just a morning ritual; it's a critical opportunity to fuel your body with essential nutrients ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

My to-do list has been years in the making, and it has grown to include dozens of unfulfilled promises, plans and resolutions ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

FORT WAYNE, Ind. (WANE) — Vegan Restaurant Month continues as local restaurants offer variations of fettucine alfredo, pizza ...

From ice skating at Battersea Power Station to unbeatable plant-based cuisine at Mallow, discover what HELLO! writers have ...

Jasmine Harman overhauled her lifestyle at a very young age, marking the 42-year milestone with a throwback photo on Instagram. The A Place in the Sun star, 48, posted a photo of herself as a child ...