In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

World Vegan Day on Nov. 1 celebrates both the history and present-day observers of veganism. The Vegan Society first recognized the day in 1994, the 50th anniversary of its founding as the first ...

Any one of these “yous” can mark World Vegan Day (Nov.1) by exploring some of ... “More and more people are paying close attention to diet and healthy eating. As a restauranteur with deep ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle ... for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.