manilastandard4d
Start strong with new fitness essentials
The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...
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OpenAI Launches ChatGPT Gov Could it Launch New Era for Government Agencies?
Discover OpenAI's Latest Innovation: ChatGPT Gov, A Specialized Version Of ChatGPT Designed For Government Agencies.
Ceasefire in Gaza: Palestinians return home as roads reopen
According Yonhap news agency, all 169 passengers and seven crew members onboard the Hong Kong-bound flight were evacuated ...
ZigWheels5d
Kia Syros Review: Good Thing. Small Package.
Other features include the staples of keyless go, push-button start, electronic parking brake, steering-mounted audio ...
Motor Sport6d
Ferrari’s 296 Challenge track monster is much friendlier than you’d think
Adam Towler at the wheel of Ferrari’s 296 Challenge – the ninth model used for the Ferrari Challenge Trofeo in 33 seasons ...
The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
You don't need planks or sit-ups to build a strong core — here are 3 ab exercises you need to try instead
Leg lifting exercises are efficient at targeting your lower abdominal muscles — think leg raises or reverse crunches, for ...
Amazon Home Gym Equipment February Sale: Take up to 41% Off
If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re seeing up ...