Nimrit Kaur Ahluwalia shared her thoughts on Valentine’s Day and shared that her ideal love language is words of affirmation.

Actress Nimrit Kaur Ahluwalia discusses her ideal love language of words of affirmation and her meaningful Valentine's Day ...

I had so much shame and fear that suicide seemed my only option. Fast forward to me beginning my third relationship with a woman at the age of 35. She was 46 and I was her first female partner. She ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Dr. Candice Nicole Hargons challenges traditional narratives around Black women's sexuality, offering a path to liberation ...

However, for others, it can be an absolute 'mirror image' of uncomfortable feelings of self-doubt to shame and low self ... and replacing them with positive affirmations. Instead of saying ...

Music is one of the most powerful, spiritual mediums. From the beats to the lyrics, music is medicine. Beyond that, there are ...