So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

"Someone put a sharpie and post-its in the women's locker room at the gym and this was the result," the OP wrote. The ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Quiet confidence is a fresh take on leadership. As its name suggests, it's about having a calm, assured presence that speaks ...

Having a strong presence can make you appear more influential, charismatic, and effective. A confident demeanor plays a key ...

Episode 2 of The Z-Suite opens with our new CEO girlboss Kriska (Madison Shamoun) getting ready for her first day in the ...

The Minot Area Chamber EDC’s Women Connect program held a vision board night to help female leaders around the community ...

WeHaveKids notes that dads who express love and respect set a standard for how their daughters expect to be treated by others. Positive affirmations like "gorgeous" can contribute to a strong, ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports ... mg of calcium per day to help keep bones and teeth strong. It adds that females over the age of 50 need 1,200 ...

My energy, mood, and focus were strong and even. My sleep and digestion were also better than normal.” Photo by Rita Mauceri Our tester Rita Mauceri says she liked everything about Thorne Women ...