From a ballet of white-tip reef sharks to a cardinal fish releasing freshly hatched babies from its mouth, these underwater ...

Ireland have had to come from behind against England to get their bid for a third successive Six Nations rugby title off to ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing ...

Don't miss out on the headlines from Illness. Followed categories will be added to My News. QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you ...