Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Ground-breaking research shows even moderate drinking significantly impacts on life longevity. Learn how many years different ...

“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

US-based entrepreneur Bryan Johnson, known for his mission to reverse ageing and pioneering biohacking as a sustainable ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

Aniruddhacharya Ji Maharaj engages celebrities on Laughter Chefs, asking them about the benefits of alcohol, leading to ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...