Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up completely — can also benefit both the mind and body in several important ways ...
Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.
Experts have lifted the lid on the impacts that alcohol can have on your wellbeing, and how giving it up - even just for Dry ...
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
The new year brings a fresh opportunity to focus on health, and for many, that means taking part in Dry January by going alcohol-free for the month.
Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.
Giving up alcohol for 31 days is associated with numerous health benefits. But for a growing number of adults, saving money is a top motivator.
An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...
Alcohol-related deaths and injuries in Wisconsin have risen dramatically over 30 years. Dry January is a great path to moderating habits.
The head of the National Institute on Alcohol Abuse and Alcoholism, George Koob, has said there are “no health benefits to alcohol.” The new 230-page report, released Tuesday by the National ...
In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...
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