Study of 107,000 participants demonstrates regular aspirin use significantly reduces colorectal cancer risk, especially in ...

Psychologist and sleep scientist Dr Merijn van de Laar says the secret to overcoming insomnia is to abandon the trappings of ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek ...

Most Wyomingites Cowboy State Daily interviewed scoffed at the U.S. surgeon general's call to add cancer-labels to beer cans.

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

The cliché goes “new year, new me”, but when one examines it deeper, it is far beyond the four words it is dressed in.

Ditching alcohol for Dry January may just be a temporary measure, but it can have a number of positive effects on your health ...

You can become addicted to nicotine within days of starting to use it, even if you only vape occasionally. Here's how to tell ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...