Eating less meat is the trend of the moment! Whether for health or environmental reasons, or simply for variety, flexitarianism is gaining ground. But what exactly does it mean? Why are more and more ...

A proliferation of articles published last year questioned whether Americans were eating too much protein. Experts we ...

Children don't get enough outdoor play, quality family time, and nutritional snacks – according to their parents.

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but ...