Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

These Amasi scones are a delicious and unexpected twist on a classic ... This recipe is courtesy of Rediscover Dairy, the milk consumer education project of Dairy SA. Rediscover Dairy is on a mission ...

Disentangling precisely what features of an alpine farm are most important — mud, manure, fermented feed, fungi, raw milk — has been maddeningly difficult, however. Scientists I spoke with who ...

One of the best ways to support a balanced gut microbiome is by consuming fermented drinks packed with probiotics. These natural beverages help improve digestion, boost immunity, and promote ...

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...

For a lasting boost, Amati recommends loading up on complex carbs like beans and veggies, fermented foods ... with a cheese sauce made using milk, Parmesan and chickpea flour, instead of a ...