Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

No taxes on Social Security checks? Here’s what Trump’s campaign promise could mean for American retirees in 2025 (and beyond ...

2. CUT THE (BAD) CARBS Eat to quell inflammation. High levels can cause cortisol overload, as the hormone remains switched on in an attempt to dampen it down. An anti-inflammatory diet is low in ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

Findings from one study showed that people who ate a diet ... inflammation and keep cholesterol in check. The American Heart Association suggests eating fatty fish, such as salmon, sardines, and ...

type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation.

She lives with fibromyalgia and finds that anti-inflammatory diets ... Why we love it: With more than 70 menu options every week, Provenance Meals offers a variety of fresh, nutritionally balanced ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...