Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...