With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

The signature flavors of sharp Pecorino Romano cheese and freshly ground black pepper transform kale into a delicious, anti-inflammatory ... at the beginning of the week to enjoy in a wrap or ...

2. CUT THE (BAD) CARBS Eat to quell inflammation. High levels can cause cortisol overload, as the hormone remains switched on in an attempt to dampen it down. An anti-inflammatory diet is low in ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Aim to engage in physical activity throughout the week ... associated with inflammation. Incorporating these supplements into your daily routine, along with a nutrient-rich diet, can help ...

And, some foods can even contribute to inflammation ... diet,” states John Hopkins Medicine. In the book, he also discloses a list of inflammatory foods he recommends avoiding, two of ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...