Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

A diet that focuses on natural and fresh whole ... Here’s some of the best recipes from her work The Anti-Inflammatory Recipe Book. Ingredients:(Serves 4) Prep time 15 minutes ¼ watermelon ...

Tackling inflammation is a growing topic in the wellness space. The buzzword "inflammaging" is being used to market antiaging ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Now obviously, there are loads of factors that go into developing chronic disease but we do know that eating a diet high in anti-inflammatory foods can play an important role. So, what might an ...

We include the principles of the anti-inflammatory diet, which research shows may prevent or delay the onset of type 2 diabetes.

Anti-Inflammatory Pineapple Peel Tea / Pineapple Peel Tea Recipe: The pineapple fruit and peel have a high amount of Vitamin C, the nutrient that helps in boosting immunity. This pineapple tea is ...

An anti-inflammatory diet, much like the Mediterranean diet, emphasizes whole, unprocessed foods. Research shows that an anti-inflammatory diet can lower the risk of heart disease. Foods you might ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body-something that's been linked to a wide range of health problems, from heart disease and arthritis to ...