We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

These nutrient-rich foods not only help reduce inflammation ... decisions about what to include in your shopping list. Incorporating anti-inflammatory superfoods is a proactive step towards ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among ...

while Dr. Andrew Weil’s Anti-Inflammatory diet was highly rated for arthritis and inflammation. An interactive quiz launched alongside the 2025 Best Diets list aims to help individuals find the ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead ... antioxidants, and anti-inflammatory compounds, all of which aid heart health. Of course, diet quality ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...