Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

A research team from Osaka University investigates the impact of antioxidant enzymes on specific cell types and their role in ...

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

How Tea May Support Your Immune System’s Health The bulk of tea’s immunity-boosting and overall health benefits are tied to a group of antioxidants known as polyphenols. “A significant ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...