Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Physical exercise relieves anxiety disorders, while the neural circuit remains incomplete. Here, authors show that treadmill training enhanced input from the primary motor region to the medial ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.

Welcome to the January 2025 issue of The HR Digest! As we step into a new year, the evolving landscape of human resources continues to challenge and inspire us. This edition brings you a wealth of ...