Dr. E Rajarajan - Back Pain In laptop Users
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Dr. H.N. Mishra - Back Pain In Laptop Users
How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.
I've used an under-desk treadmill for two years: here are the four most important things to consider when buying one
I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.
The Express Tribune20h
PAF showcases JF-17 fighter jet capabilities in Saudi Arabia exercise
Drill at King Abdul Aziz Air Base included air forces from Saudi Arabia, Bahrain, France, Greece, Qatar, UAE, UK, US ...
The News International21h
PAF contingent lands back home after participating in KSA military exercise
The Pakistan Air Force contingent landed back home on Friday after participating in the multinational military exercise ...
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Transform your workday with these desk exercises for weight loss
Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s ...
Health and Me on MSN2d
Fitness Enthusiast or Desk Worker? Try These 4 Easy Chest Stretches To Instantly Boost Flexibility
Whether you're working at a desk all day or recovering from an intense workout, simple chest stretches can help keep your ...
One simple exercise lowers blood sugar levels — no need to get up from chair
A recent study showed it can lower blood sugar levels by as much as 50%, says Javier Gonzalez, a professor and world expert ...
Tom Brady's appearance during the Super Bowl LIX sparked rumors of botox and plastic surgery due to his svelte face
Tom Brady's appearance at the Super Bowl raised rumors about possible plastic surgery, including a facelift, Botox, and laser ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
newsbytesapp.com3d
Long sitting hours? Stretch and relax with these exercises
Simple exercises like toe curls and heel lifts can improve flexibility and alleviate discomfort from long periods of standing ...
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Miranda Kerr’s butt-toning exercises had Jimmy Fallon begging her to stop: "Don’t do that..."
While appearing on 'The Tonight Show' in 2014, Kerr demonstrated butt-toning exercises that she claimed could be performed ...