UFC Fight Night 252 commentary team, broadcast plans set: Paul Felder gets third assignment of February The UFC opens its ...

SITTING at her desk and feeling an aggressive tickle in her throat, Nicola Mannakee suddenly began to panic – she knew exactly what was about to happen, and she was powerless to stop ...

Do these exercises to help stretch and strengthen your feet, ankles and toes. They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect their ...

This isn’t about Dems or Republicans or deals being struck,” Sen. Shane Morigeau, D-Missoula, said. “It’s about a majority in this body doing what we think is right.

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

These are the best walking pad deals to shop over Presidents' Day weekend, including up to 67% off top-rated models.

To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

Neck Stretch - Sit upright, tilt your head towards your right shoulder until you feel a stretch on the left side of your neck ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.