Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ways to maintain good health, improve longevity, and prevent diseases.

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...