Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

Bob and Brad discuss how to tell if you are a shaker or compressor and why you need to know this for your back pain.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!

The Loom & Leaf is one of Saatva's premium all-foam mattresses, and it's currently discounted in Saatva's Presidents' Day ...

Arsenal intends to beat Girona in the Champions League with a full-strength squad, says Mikel Arteta. If you thought that Mikel Arteta might rotate his Arsenal ...

One of four Metrolink workers accused of unlawfully killing a young man has admitted using his 'bodily pressure to keep him ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

The bill, in its current form, says an eligible patient must have the approval of two independent doctors and the High Court.