Dream, rem

Dream recall: Who remembers their dreams and why?
Dreams have fascinated humans for centuries, yet not everyone remembers them. Some wake up vividly recalling detailed dream sequences, while others struggle to remember anything at all. This difference in dream recall has long puzzled scientists, leading to various theories about its cause.
Why Some People Remember Dreams and Others Don’t
A new study explores why some people vividly recall dreams while others forget them. Researchers found that dream recall is influenced by personality traits, sleep patterns, and even seasonal changes.
Why don’t you remember all your dreams?
Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the dream you were having still lingers clearly in your memory, complete with characters and plot points. Other days, waking up may be more akin to emerging from a black void with nothing to report.
Why some people remember their dreams while others don’t: New study reveals key factors
A study on dream recall involving 217 adults revealed that attitudes towards dreaming, mind wandering, and sleep patterns affect memory.
​Can't remember your dreams? A new study explains why
Researchers at the IMT School for Advanced Studies Lucca have identified factors influencing dream recall, finding that positive attitudes towards dreams and mind-wandering tendencies increase recall.
Night-time dementia warning sign that appears in your sleep 'decades' early
People as young as 35 could be experiencing this symptom that could point to them developing dementia later in life.
The Washington Post11d
What dreams are made of: Scientists mine sleep’s mysteries
In the late 1800s, scientists began to interrogate the neurological basis of dreams. In 1893, psychologist Mary Calkins led a sleep study by candlelight, rousing the participants — one man ...
Psychology Today27d
Managing Nightmares
In addition, because they occur during REM sleep (when brain activity is highest ... or trauma that may be responsible for the bad dreams. (For more on treating nightmares, visit our Diagnosis ...
CNET on MSN3d
Sweet Dreams: Using Magnesium to Boost Your Sleep Quality
Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...
Live Science26d
Why are recurring dreams usually nightmares?
Recent studies have bolstered the long-held idea that recurring dreams are often — but not always — bad ones. In a 2022 survey by Michael Schredl, head of the sleep laboratory at the Central ...
New York Post23d
How your dreams can tell you if you’re at greater risk for dementia
People who take longer to get to the dreaming part of the sleep cycle are more likely to develop dementia, a new study suggests. Taking longer to enter the dream phase — known as rapid eye ...
The Sun23d
How your dreams could be an early sign of Alzheimer’s – and the sleep aid that could slash your risk
People who take longer to enter the dream stage of the sleep cycle are more likely to develop dementia, suggests a new study. It could be an early symptom of Alzheimer's disease, say scientists.
News4Jax1mon
How to bounce back from a bad night’s sleep
Get ready for some fabulous Insider Deals that will help you enjoy a cozy night's sleep and some that will elevate your style and beauty game. We all know the struggle after getting a bad night ...