We’ve all had a month and change to set our New Year’s resolutions in motion…and I’m here to check in and see how it’s going.

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

Try this outsider’s perspective. I don’t know about you, but neuroscience kind of blows my mind—especially when I try to ...

So I decided to ask a trainer about the most common pitfalls gym newcomers fall into, and what to do instead so you set yourself up for success. Here are his top six bad habits ev ...

Shane Flanagan has taken another subtle swipe at departed playmaker Ben Hunt when explaining why the Dragons are a better ...

In some ways, our discretionary spending money feels the most real to us. But it can also be the most dangerous.

There are two habits that always seem to get sleep doctors riled up ... “late” (your grandparents may consider eating at 6:30 a late-night supper, for example). But sleep doctors define “late” in ...

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99). While snoring is annoying for anyone's partner, it's also got a whole host of negative side effects ...

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99). While snoring is annoying for anyone's partner, it's also got a whole host of negative side effects, the ...

Getting a personal loan when you have bad credit or no credit history can ... or the most favorable loan terms. For example, larger loan amounts typically require a first lien on a motor vehicle ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...