A young NBA player recently got diagnosed with deep vein thrombosis. Here's how it happens and what to do if you have a clot.

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk.

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...

Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good balance is essential for carrying out daily activities without fear of ...

A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...

When Logan and Colossus clash in Ultimate Wolverine #2, it's just an explosion of the tension running between the two X-Men since they first met.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

All the latest football news, as Real Madrid face Man City in the Champions League play-off second leg, and Aston Villa play ...