Complete 2–3 sets of 12–15 reps. Add a resistance band above your knees to emphasize hip external rotation and glute activation. Squat until your thighs are parallel or lower. Push into your ...

This routine will challenge your glute strength and endurance like very few will. Keep that in mind if you’re brave enough to try it. The strong resistance band hurt my hips I don’t own a thin ...

Garth Hudson, a virtuoso multi-instrumentalist best known for his distinctive organ and saxophone work with the Band, and who in his later years remained an in-demand player among young musicians ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

The Grammy Award winning rockers The Black Keys have given their first interview since a major shakeup for the band. The duo consists of Patrick Carney and Dan Auerbach, and they were slated for a ...

But to grieve is a gift, and I am happy I get to grieve this week. On Tuesday, Garth Hudson, the last living member of the Band, passed away peacefully in his sleep in a Woodstock nursing home.

Predictions for this year’s Hottest 100 countdown revealed an interesting trend that has come to dominate popular music over the past decade: the prevalence of solo artists over bands.

Garth Hudson, the stoic multi-instrumentalist and co-founder of the Canadian roots-rock group the Band, died Tuesday at a nursing facility in his adopted hometown of Woodstock, N.Y. He was 87.

Garth Hudson in 1969. The Band’s songwriter and guitarist Robbie Robertson called him “far and away the most advanced musician in rock ’n’ roll.”Credit...David Attie/Getty Images ...

Fitness coach Beverley Cheng shares gentle stretches and exercises ideal for anyone who sits for long periods.

The St. Louis Cardinals significantly improved their rotation last offseason after finishing with a 71-91 record in 2023 but this year's direction for the pitching staff isn't so clear.