Whether it be through medical procedures or emotional stress, we've all experienced pain at some point in our lives. However, ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

That's very important. Study to pass in life, not just exams. Be kind to yourself and if you do not meet your expectations, restart," he added. Recalling the time she lost her father, Pednekar ...

That's very important. Study to pass in life, not just exams. Be kind to yourself and if you do not meet your expectations, restart," he added. Recalling the time she lost her father, Ms. Pednekar ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

This week is random acts of kindness week and showing kindness to yourself and others helps improve your mood and the community around you.

The actors shared their school experiences, tackling exam stress, parental expectations and the importance of resilience.

Keep your eyes low and your thinking high. That’s very important. Study to pass in life, not just exams. Be kind to yourself and if you do not meet your expectations, restart,” he added. Recalling the ...

Evidence suggests being kind to others helps people get ahead. But science is ever clearer that you should probably be kinder to yourself too. Some folks are under the impression that you need ...

Study to pass in life, not just exams, and identify your strengths during challenging times, actors Vikrant Massey and Bhumi Pednekar told school students during an interaction on PM’s Parisha Pe ...