People spend lazy Sundays or sick days in bed all the time and are no worse for wear, but if you don't start moving again after about 24 hours, one of the first things to change is your lungs.

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

As the focal point of many bedrooms, bed frames should match your unique aesthetic and be durably constructed to withstand the rigors of daily use. To find the ones that meet both criteria ...