Q&A with Chris Clemens and Meg Hartman, co-founder of AltBar on Dry January, a challenge to abstain from beer, wine, and spirits for an entire month.

Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...

US-based entrepreneur Bryan Johnson, known for his mission to reverse ageing and pioneering biohacking as a sustainable ...

A doctor has said that there is a "superfood" we need to add to our diets, and if you already do, you need to make sure you ...

Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up completely — can also benefit both the mind and body in several important ways ...

CES 2025 is over, and a frazzled TechRadar team has returned with strange memories of weird furry robots and light therapy face masks. Yes, CES can be an odd place, but it's also a reliable taster of ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Hail coffee lovers, caffeine is good for your liver health. Know the benefits of coffee for maintaining liver health and how ...

Drinking water improves blood circulation, detoxifies your body, and promotes glowing skin and shiny hair. Say goodbye to fine lines!

Pre-lunch coffee-drinkers enjoy lower risk of dying, a new study found. But this benefit vanishes among those who consume the ...