All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

You do not have to avoid alcohol altogether if you want to lose weight. It's best to limit how much you drink. Recommendations include one or fewer daily drinks for women and two or fewer daily ...

From heart and kidney health to addiction reduction, GLP-1 drugs like Ozempic and Mounjaro may help with more than just weight loss Steve Christo ... and a reduction in alcohol cravings.

and they will lose weight. Eating plans that cut out carbohydrates can only get their nutrients from protein, fats, and alcohol -- there are no other sources of calories. So if you cut out ...

Richard Piper, an alcohol harm-reduction expert ... he said — including losing weight, saving money, sleeping better, having more energy, and easing depression and anxiety.