Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
This spice could help reduce RA symptoms like pain and inflammation, all while upping your seasoning game. Reviewed by ...
Moderation is key, and in some cases, eliminating alcohol altogether can be the best choice for reducing inflammation and improving health outcomes. An anti-inflammatory diet focuses on including ...
Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...
A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...
What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.
In addition to regular exercise and not smoking, diet is one of the best ways to protect your ... and compounds with potent antioxidant and anti-inflammatory properties. Other factors like ...