These small conifer trees for birds provide food and refuge in all seasons. These varieties are perfect for small landscapes.

Born in New Orleans 50 years ago, the Superdome was conceived in Houston a decade earlier, when Louisiana governor John ...

The transformation of the Isle of Dogs into one of the largest commercial districts in the world was arguably the biggest UK ...

and I did: down into the enclosed blue slide, gaining speed ... European pastry shop and cancelled our plans. I'd ordered Thai food and we left our forks in the half- full takeout boxes, mounds ...

These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Blue zones are places where people reportedly live in good health to over 100 years of age. These locations seem to hold the secrets of exceptional longevity wrapped up in the warm glow of red ...

Diet is also key in Blue Zone longevity, but tourists don’t have to live on casado (rice and beans with fish or meat) all the time – although it is tasty – because many restaurants offer ...

There is one thing a community needs if it is ever to become a blue zone—more than bike lanes, healthy food options, or walkability. Buettner says he can consult with a community until he’s ...

Locations where found were found to follow a Blue Zone diet included Loma Linda in California, USA; Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece; and Okinawa, Japan. READ MORE: Blocked ears and ...

I was in the Nicoya Peninsula, an area in northwest Costa Rica that’s one of five “Blue Zones” in the world ... including eating a plant-based diet, staying active and maintaining strong ...