Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

Visitors to the Center Lake public beach and trail, as well as the Pike Lake beach and the southern shore, can now deepen ...

“Blue Zones exhibit a holistic approach to living at the intersection ... This will include making the city more walkable, for example, increasing the accessibility of healthy food. BECOME A VEGNEWS ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

SCOTTSDALE, Ariz. — The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that promotes longevity through community-wide wellness ...

Food is one of life’s greatest connectors. It carries stories, memories, and traditions passed down through generations. A simple meal can remind us of childhood, bring us closer to family, ...

These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on well-being. Aligning retirement spending with personal values and goals ...