Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...
Sportschosun (English) on MSN19h
Shoulder and elbow pain, it turns out it's because of the cervical spine? ...In severe cases, it's hard to use chopsticksA, in his 30s, whose hobby is tennis, recently visited the hospital due to shoulder and elbow pain and wrist numbness.
The Punch on MSN19h
Youths access dangerous drugs unhindered as regulators appear helplessNigeria’s streets have become a free-for-all market for hard drugs, including opioids and other harmful substances. SODIQ ...
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