GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

One of those routines that will genuinely have you fall in love with some early morning movement — even if you're a night owl ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

No. 17 USC kept its College Football Playoff hopes alive with a 26-21 comeback win over No. 21 Iowa at the rain-soaked ...

Cristiano Ronaldo was defended by Portugal manager Roberto Martinez after receiving the first red card of his ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

First EVs – AEROX-E & EC-06 and Youth Focused FZ-RAVE XSR155 launched in India at Rs. 1,49,990; FZ-RAVE priced at Rs.

Mornings turn crisp, afternoons stay mild, and your wardrobe has to bridge both without bulk. The school run says speed, not ...

Set piece mania has taken over the Premier League but it seems that teams are taking plays from the NFL. Here's what they ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

South Africa arrived in India after recently levelling the two-Test series 1-1 in Pakistan, four months after they won the ICC World Test Championship at Lord's in June. Their last tour of the ...