Sawan month calls for sattvik eating with fasting-friendly foods. These nutritious options keep devotees energised and ...

Many people in India observe fasting on certain days of the week or during religious festivals like Navratri, Ekadashi, or ...

The holy month of Sawan is here. Devotees of Lord Shiva and Goddess Parvati can try fasting. This year, Sawan lasts for two ...

Shravan fasting brings a change in the way meals are planned. There are rules about ingredients. Some days are light, some ...

If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

Whether you are hosting friends or just need something crunchy with your chai, these Rajasthani Kache Kele Koftas are a ...

Give a twist to your sawan meals while following the fasting rules. From adding coconut to lemon-herb freshness, each recipe ...

A bowl of seasonal fruits topped with chopped nuts like almonds, cashews, and raisins – naturally sweet and energizing. Healthy sweet balls made from puffed amaranth, jaggery, and ghee – a great ...

If you're fasting, here are 7 nutritious, vrat-friendly foods that are easy to digest, delicious, and full of energy. Sabudana is filled with carbs and perfect for khichdi, vada, or kheer. It keeps ...